7Mind Meditation & Sleep

In-app purchases
4.1
24.2K reviews
1M+
Downloads
Content rating
Everyone
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About this app

7Mind is your app for mental well-being. You'll always find what you need: meditations and SOS exercises to combat stress and tension, breathing exercises and sounds for deep relaxation, audios for focus and concentration, courses with 10-minute sessions for better communication and relationships and sleep stories to help you fall asleep. All content is scientifically based and created by psychologists.

Get to know mindfulness and mindfulness techniques such as:

- The basics of meditation
- Progressive muscle relaxation according to Jacobson
- Bodyscan
- Guided meditation for adults and children
- Breathing exercises and breath work
- Mindset reflections
- Psychological exercises
- Sounds
- Sleep stories and dream journeys
- SOS meditations for acute stress
- Autogenic training
- Prevention courses that are paid for by health insurance companies
- In-depth courses on stress, resilience, sleep, happiness, personal development, gratitude, relationships, concentration, self-confidence, sport, serenity, focus

You can now:

- Explore a library of over 1000 content pieces
- Follow a course of several units or simply do one of exercises
- Play a wide range of mindful audio pieces and continue listening with app in the background
- Select different voices for many exercises
- Create your own personal playlist by adding exercises to your favorites
- Download any exercise and listen to them in offline mode

Unlock the full 7Mind experience:

Get unlimited access to 7Mind's full library of guided meditations and other mindfulness content pieces, where new guided sessions are added to the library on a regular basis.

Unlock the full 7Mind library with a 7-day FREE trial. Simply tap "Start 7-day Free Trial" on the Yearly Subscription to begin. If you do not cancel the trial in your GooglePlay Account profile before the end of the 7 day period, you will be charged for the yearly subscription.

Privacy policy and 7Mind terms and conditions apply:
https://www.7mind.de/en/privacy
https://www.7mind.de/en/terms
Updated on
Sep 23, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, App activity and 2 others
This app may collect these data types
Location, Personal info and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.1
23.4K reviews
Silvia Rain
July 15, 2025
I have been using the app for more than 2 years now and it was fantastic in the beginning, but after the last update I will probably cancel my subscription. I'm mostly disappointed that the courses are gone. Now it's just a collection of random stuff. Some familiar voices are also gone. Most of the meditations feel soulless and commercial.
2 people found this review helpful
Did you find this helpful?
7Mind GmbH
July 22, 2025
We're sorry to hear that you perceive the relaunch of the app like this. There is still a variety of courses – if you click on the search field on the "Explore" screen, you can choose the filter "Courses" to show you all the available courses. We would be thankful to receive a more detailed feedback from you to support@7mind.de. Best, 7Mind team
Aliquis Inplateis
April 10, 2025
Tried 2 courses. The university lecture style of the 30+ min introduction quickly became annoying. Not possible to jump ahead or just read up on the theory and get to the actual practice. Stops for 1 week after a lecture that could be easily condensed into 5-10 min. Perhaps interesting if you want to learn a lot about the scientific theories on stress & biography of the narrator. For stress reduction, I have tested better apps. Plus is that insurance covers the cost.
Did you find this helpful?
7Mind GmbH
April 10, 2025
Thanks for your feedback! It seems you're taking one of our certified prevention courses, which follow a set structure with theory and pacing. If you're looking for meditations or meditation courses, check out the app’s library with its wide range of content. In case of any questions, don’t hesitate to reach out to our Support Team! Your 7Mind Team
Adrn Schr
July 9, 2025
There's a lot of good content, but the new app is buggy and annoying. • Opening the app forces a "breathing exercise". I don't know if it's on purpose, but opening the app is not part of my chosen meditations. Please remove that feature. • The timer temporarily resets to 1 day when I keep the app in the background for a while. • I thought they implemented a feedback feature with the new update to report bugs, but no, you are asked for a phone call. How do I report bugs?
3 people found this review helpful
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7Mind GmbH
June 24, 2025
There isn't supposed to be a long loading time when opening the app. It might be related to the working memory or storage of your device. Please make sure to have at least 1-2 GB of free storage space and close all apps running in the background. If the problem persists, please contact us via support@7mind.de – also for bug reports or feedback.

What’s new

Bug fixes and improvements