
As one of the top on-demand platforms in Australia, 7plus has premium-grade content to enjoy. However, you can’t watch 7plus abroad due to geo-restrictions. Not long ago, we explained how to watch Australian TV abroad, mentioning various geo-blocked channels.
Like 10Play or 9Now, 7plus won’t work outside of Australia. To clarify, 7plus belongs to the Seven Network, which also owns several other sub-channels, including 7plus, 7two, 7Bravo, 7Sport, and a few others. All of them are blocked outside Australia.
In today’s article, we’ll explain how to watch 7plus overseas and access all of the sub-channels mentioned above. The trick is straightforward and will allow you to watch 7plus anywhere, whether it’s Asia, Europe, or even Africa.
How to Watch 7plus Live Outside Australia?
7plus operates strictly in Australia, which prevents Australians abroad and foreigners outside of this country from watching it.
When you visit the site abroad, it’ll work fine at first. You’ll even be able to create an account! But when trying to watch anything, this will appear:

It’s a buffering screen that appears indefinitely, and the footage never loads. Why? Well, it’s the channel’s way of saying it’s not working because you’re not in Australia. The trick to watching 7plus abroad is to obtain an Australian IP address, which can be done most simply.
With a VPN.
A VPN, such as NordVPN, will allow you to connect to a server from any of the 105 countries, including Australia. When you do that, your connection will be encrypted, and above all, your IP address will be changed to appear as if it is from Australia, while the original IP address will be hidden.
In short, this will enable 7plus to view you as if you’re in this country, thereby allowing full access anywhere in the world. You should keep in mind that 7plus can and will detect VPNs, so it’s essential to use one capable of circumventing geo-blocks.
Our team of experts recommends NordVPN, which we’ll also use for this guide. Rest assured, we listed our favorite 7plus VPN providers in the next section. For now, here are the three easy steps to watch 7plus outside of Australia with NordVPN.
1. Get a VPN (Our Recommendation: NordVPN)
In our tests, NordVPN demonstrated excellent performance for accessing 7plus abroad. To get it, use the button below, which will unlock the 70%+ discount and 3 free months for the chosen biennial plan of this VPN. Click the button and select your plan.
From here, provide your email address and pay for the subscription. NordVPN isn’t free, but there’s a 30-day money-back guarantee for any plan you choose. That said, if you no longer need it within the first 30 days, you can receive a full refund.
Once you subscribe and make an account by following the steps on NordVPN’s site, you can download the VPN for free. It works on all platforms, but for this guide, we’re using our Windows computer. This means we’ve downloaded and installed the setup file like any other.

After signing in to the app, NordVPN opened, revealing the dashboard displayed above.
2. Connect to the Australian VPN Server
Before you can watch 7plus outside Australia, you need to change your online location to this country. Getting an Australian IP with NordVPN is swift. Open the server list via the Globe icon. Scroll down and find Australia, or use the search bar to locate the country.
Now, you’ll see Australia right away, so click on it or tap once on Android or iOS devices to connect. As shown in the screenshot below, NordVPN will indicate that the connection is active by informing you that you’ve connected to the server.

If you need more VPNs with Australian servers, read our guide about the fastest Australian VPNs.
3. Create a Free Account and Watch 7plus Abroad
Finally, it’s time to go to 7plus and enjoy. However, please create a free account first, as it’s necessary to watch any content on the site. After that, verify the account through your email address, and you’re all set.

7plus will now work perfectly, and you can watch it LIVE. Of course, channels like 7mate and 7two, among others, will be available, providing a variety of content at your fingertips. Given NordVPN’s unlimited bandwidth, you can binge-watch 7plus abroad every day.
VPNs That Work With 7plus — Our Top 3
Our explanation on how to watch 7plus outside Australia was quite simple — don’t you agree? Now that we have that behind us, it’s time to discuss a few of the best 7plus VPNs of 2025.
These three work to watch 7plus outside of Australia, as tested and evaluated by our team.
1. NordVPN

Pros
- 10 simultaneous connections
- Dedicated tvOS and Fire TV apps
- Unlimited bandwidth
- Double VPN servers (double encryption)
- Multiple Australian servers for 7plus
- Industry-leading performance
Cons
- Occasional connection problems
- Expensive 1-month plans
NordVPN comes in at #1, as clarified, with some significant improvements to the formula. As we speak, the VPN offers nearly 7,800 servers in almost 120 countries, with 10 simultaneous connections. Of course, you can use it to watch 7plus live abroad with 190+ Australian servers.
NordVPN maintains its performance regardless of the server. Its NordLynx protocol does things wonderfully well, implementing WireGuard and improving it to add an edge over NordVPN’s competitors. Rest assured, NordVPN is unlimited bandwidth-wise.
Additionally, it offers a premium VPN service with unique security features, including Meshnet, Double VPN, and Obfuscated servers, which are ideal for use in China. NordVPN is capable of streaming on BBC iPlayer, Netflix, and foreign channels.
We should mention its no-logs policy, which is supported by several audits, along with Perfect Forward Secrecy that prevents the encryption keys from being compromised. Moreover, NordVPN’s apps look stunningly good, and the VPN even supports tvOS, which Apple TV users will welcome.
NordVPN includes a Dark Web Monitor to inform you of email breaches. Its plans also include Threat Protection Pro, which features malware protection, tracker blocking, and an ad blocker. All of these make NordVPN more capable than almost all of its rivals.
It’s also quite affordable, with the 2-year plan being the preferred option for many. Just be aware that its value-added taxes will influence the price in some countries, making it a tad more expensive. Get its latest discount on the button below and watch 7plus abroad momentarily.
2. ExpressVPN

Pros
- Very fast Australian servers for 7plus
- Works on every device (including Smart TVs)
- Unlimited bandwidth
- Lightway & OpenVPN protocols
- Blocks ads, trackers, and adult sites
- RAM-only servers for added privacy
Cons
- No multi-hop servers
- It could be more affordable
We’ve used ExpressVPN a million times to watch 7plus abroad. Namely, the VPN has hundreds of Australian servers with excellent performance thanks to the Lightway Turbo protocol. ExpressVPN is easy to use, and with apps for all devices, it’s straightforward to get it up and running.
Did you know that ExpressVPN also works on Nvidia Shield TV? Now you know it. This VPN is powerful due to its excellent streaming capabilities, which extend far beyond watching 7plus abroad. It works with Netflix Australia, BBC iPlayer, Hotstar, and even MAX.
Another perk is the P2P ability that allows you to download torrents privately. ExpressVPN proudly offers AES-256-bit encryption, along with a state-of-the-art kill switch and split tunneling capabilities. This is even better considering obfuscation that masks your VPN traffic.
As a result, ExpressVPN can work in China and Iran, but CyberGhost cannot. We like ExpressVPN’s focus on privacy. Its no-logs policy is in place, and the VPN won’t store information regarding your IP or DNS requests on its servers.
The VPN utilizes RAM servers and private DNS to ensure enhanced privacy and security. Furthermore, ExpressVPN’s live chat support is quick to respond, and you can enjoy up to 8 simultaneous connections. This should be enough to watch 7plus live outside Australia on all your devices.
While ExpressVPN’s 61% discount is significant, it remains slightly more expensive compared to other VPNs on this list. Is it worth the price? It is! After all, you’re getting almost the creme de la creme of the VPN industry packed in an easy-to-use app with endless possibilities.
3. CyberGhost

Pros
- Dedicated streaming servers in Australia
- Affordable 2-year plan at over $2/mo
- Support for routers
- 10 Gbps servers in 100+ countries
- Works with Netflix Australia
Cons
- Obfuscation isn’t available
- Longer connection times with OpenVPN
CyberGhost is a well-known VPN service with excellent streaming capabilities. Its streaming servers in Australia work with 7plus, but in our tests, the VPN could unblock the Australian Open live stream on TenPlay, resulting in a flawless experience.
CyberGhost is fast, with the WireGuard support and modern 10 Gbps RAM-only servers. Additionally, we’ll include unlimited monthly bandwidth with bank-grade encryption to ensure your traffic is fully secure. CyberGhost, like NordVPN, also comes with torrent-friendly servers.
But above all, we’re pleased with the NoSpy servers that CyberGhost owns and doesn’t rent. This VPN isn’t the simplest to use, but it packs a punch with things like DNS/IP leak prevention, split tunneling, and a nifty ad blocker.
CyberGhost has more than 200 servers in Australia and around 12,000 more worldwide, making it the largest VPN to watch 7plus overseas. Another benefit is the optional antivirus and a range of Dedicated IPs in several countries, which some users may find helpful.
Static IPs aren’t available, but CyberGhost has ensured full Smart DNS support, along with excellent router apps. This VPN is the cheapest option on this list, with a 2-year deal at just around $2 per month. A 45-day refund policy is also available.
This makes CyberGhost extremely attractive for budget-constricted users. While it lacks obfuscation and its OpenVPN connection times are longer, it’s nothing to be concerned about. CyberGhost is like a well-oiled machine — robust and reliable.
Is Watching 7plus Live Abroad Legal?
Have you ever wondered why you can’t watch 7plus outside Australia? By this, we mean a deeper reason. The website is geo-restricted, and that much is clear. However, the reason behind this geo-block lies in licensing agreements. It’s always about that.
TV channels usually don’t own all of their content, and as a result, this content belongs to the copyright holder. Because of this, 7plus or any other channel needs to sign an agreement that allows it to display the content per certain conditions.
These conditions usually involve the country, which, in this case, is Australia. Violating this agreement would constitute a copyright violation, for which the channel could be sued and potentially lose millions of dollars. This begs the question of legality.
Is it legal to watch 7plus live outside Australia with our trick? Strangely, it IS. People use VPNs to bypass website restrictions all the time without legal repercussions. While it is against the “rules,” no one got arrested for unblocking a geo-restricted site.
The same applies to Netflix, for instance. Netflix is strictly against VPNs, and users detected using a VPN will receive an error message and be unable to access the site. They, however, won’t be fined or put in jail. This isn’t a criminal offense.
That said, you don’t have to worry about watching 7plus outside Australia. It is legal, so you can freely use a VPN, get an Australian IP, and enjoy.
Free VPNs for Watching 7plus Overseas: Do They Work?
While we’re on the topic of VPNs for 7plus, let’s quickly review free VPNs. Usually, they’re not ideal for streaming due to bandwidth limitations. However, some VPNs offer unlimited bandwidth, such as Proton VPN and Hide.me, among others.
The problem with these is that they’re unoptimized for streaming and offer very slow speeds. As such, streaming with them is, first, impossible and, second, usually riddled with buffering, slowdowns, and connection problems. Interestingly, bandwidth-limited VPNs are different.
For instance, Windscribe offers 10 GB of monthly data and works with a few Netflix catalogs. However, 10 GB a month is ridiculously small, and no Australian servers are listed. We found that TunnelBear’s Australian servers work with 7plus outside of Australia.
Sadly, it’s capped at 2 GB of monthly traffic, plus it’s slow for streaming. To cut it short, free VPNs shouldn’t be used to watch 7plus live abroad. That’s even truer, considering that many of them keep logs and sell your private data to third parties for a profit.
Please note that our three VPNs offer a money-back guarantee ranging from 30 to 45 days. In a way, you can use them for free for this purpose, as you can get a refund. Alternatively, you can use CyberGhost for free for 24 hours without providing your credit card information.
What Can I Watch on 7plus?
7plus is a comprehensive video-on-demand service with a vast array of content. It’s hard to say what you can watch, as the content variety is phenomenal. You can live-stream channels from the Seven Network or choose specific movies and shows.
Moreover, 7plus offers the option to read and watch news on channels like 7NEWS, Weather Spy, and Ausbiz. Making things more varied are sports live streams, including MotoGP, Formula 1, cricket, cycling, horse racing, and many more.
7plus is, above all, free, and this content will be available in high quality only with a paid account and an Australian IP address.
The Bottom Line
To digress, 7plus is essentially a geo-restricted video-on-demand service. It requires no specific work to be unblocked apart from obtaining the Australian IP address with the help of a VPN. NordVPN is our #1 option, with hundreds of servers in Australia.
Watch 7plus Abroad With NordVPN
Connect to the server, make a free account on 7plus, and start watching. Don’t be afraid to give ExpressVPN and CyberGhost a chance. While a bit inferior to NordVPN, they’re still amazing for streaming, torrenting, and maintaining your online privacy.